Test – The Memory Gym

Cognitive Function Assessment Questionnaire

For each statement below, select the option that most accurately reflects your experience. Choose from: "Disagree, "Agree."

All questions must be answered to receive your personalized cognitive assessment.

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Attention

Processing Speed

Memory

Problem-Solving

Cognitive Flexibility

Executive Function

Step 1.

Attention

I find it challenging to concentrate on tasks for extended periods.

DisagreeAgree

Step 2.

Attention

I am easily distracted by minor interruptions in my environment.

DisagreeAgree

Step 3.

Attention

I have difficulty filtering out irrelevant information when focusing on important tasks.

DisagreeAgree

Step 4.

Attention

I tend to lose track of my thoughts during conversations.

DisagreeAgree

Step 5.

Attention

I need to re-read information multiple times to fully comprehend it.

DisagreeAgree

Step 6.

Processing Speed

I process information more slowly than others around me.

DisagreeAgree

Step 7.

Processing Speed

I struggle to keep up with fast-paced conversations or rapid instructions.

DisagreeAgree

Step 8.

Processing Speed

I need more time than others to understand complex concepts.

DisagreeAgree

Step 9.

Processing Speed

I feel overwhelmed when required to make quick decisions.

DisagreeAgree

Step 10.

Processing Speed

I often ask people to repeat information or speak more slowly.

DisagreeAgree

Step 11.

Memory

I frequently forget appointments or important deadlines.

DisagreeAgree

Step 12.

Memory

I have trouble remembering names of people I've recently met.

DisagreeAgree

Step 13.

Memory

I misplace items such as keys, phone, or wallet regularly.

DisagreeAgree

Step 14.

Memory

I find it difficult to recall details from conversations or meetings.

DisagreeAgree

Step 15.

Memory

I struggle to remember sequences of instructions or directions.

DisagreeAgree

Step 16.

Problem-Solving

I find it challenging to identify effective solutions to complex problems.

DisagreeAgree

Step 17.

Problem-Solving

I have difficulty breaking down large problems into manageable steps.

DisagreeAgree

Step 18.

Problem-Solving

I tend to get stuck when facing obstacles in my thinking process.

DisagreeAgree

Step 19.

Problem-Solving

I struggle to see multiple perspectives or alternative approaches.

DisagreeAgree

Step 20.

Problem-Solving

I find it hard to adapt my strategy when initial attempts don't succeed.

DisagreeAgree

Step 21.

Cognitive Flexibility

I find it difficult to switch between different tasks efficiently.

DisagreeAgree

Step 22.

Cognitive Flexibility

I become frustrated when my routines are disrupted.

DisagreeAgree

Step 23.

Cognitive Flexibility

I struggle to adapt to unexpected changes in plans or schedules.

DisagreeAgree

Step 24.

Cognitive Flexibility

I prefer following established procedures rather than exploring new methods.

DisagreeAgree

Step 25.

Cognitive Flexibility

I find it challenging to consider viewpoints that differ from my own.

DisagreeAgree

Step 26.

Executive Function

I have difficulty planning and organizing my daily activities.

DisagreeAgree

Step 27.

Executive Function

I struggle to prioritize tasks based on their importance.

DisagreeAgree

Step 28.

Executive Function

I procrastinate on starting complex or challenging projects.

DisagreeAgree

Step 29.

Executive Function

I have trouble managing my time effectively.

DisagreeAgree

Step 30.

Executive Function

I find it difficult to maintain focus on long-term goals.

DisagreeAgree